20 Minute P.F. Chang’s Lettuce Wraps

Published April 18, 2018. Updated December 7, 2023

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20 Minute P.F. Chang’s Lettuce Wraps! Who doesn’t love the fresh and tasty handheld wraps from Asian restaurants? This homemade version tastes like PF Chang’s Lettuce Wraps (and Pei Wei’s), and they are so easy to make. They can be ready in 20 minutes!

20 Minute P.F. Chang's Lettuce Wraps on white plate

My Go-To Healthy Lettuce Wraps Recipe

There’s just something so satisfying about hand-held finger food—no forks or chopsticks required. Just pick it up and dive in! The flexibility gives you endless options: dinner, appetizer, party finger foods, or as a side for my Better Than Takeout Orange Chicken.

These 20 Minute P.F. Chang’s lettuce wraps make a quick and delicious main dish for busy weeknights or can be enjoyed as an appetizer for a Chinese take-out style dinner party on the weekend to impress your friends.

I love the rich, slightly salty, slightly sweet, slightly sour blend of flavors here. And I’ll never get enough of that crunch from the crisp lettuce and water chestnuts!

If you like to eat healthy, or need low-carb recipes for fast, yummy meals—you’re going to want to bookmark this one. They’re healthy lettuce wraps that will leave you thinking you don’t even need noodles, rice, or a wrap!

Copycat PF Chang’s Lettuce Wraps Recipe

Why spend $10 plus tip, plus travel time, plus all the wait time when you can make enough to feed a family for the same price, in a fraction of the time, and you can enjoy them in the comfort of your own home? Copycat recipes at home are the best! (Not to mention the use of less oil and fewer preservatives for a healthier meal option!)

turkey chicken lettuce wraps filling in a skillet

Watch the Video!

 

20 Minute P.F. Chang’s Lettuce Wraps Ingredients

These easy lettuce wraps require ingredients you likely have in your pantry already:

  • Olive oil
  • Ground turkey or chicken
  • Hoisin sauce
  • Soy sauce
  • Sriracha
  • Rice vinegar
  • Sesame oil
  • Fresh garlic
  • Fresh ginger
  • Green onions
  • Carrots
  • Water chestnuts
  • Lettuce

How to Make 20 Minute P.F. Chang’s Lettuce Wraps

  • Cook ground turkey.
  • Whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, and sesame oil.
  • Move the cooked turkey to one side of the pan, then saute veggies.
  • Add water chestnuts along with that hoisin mixture then warm through.
  • Serve in lettuce leaves.

Copycat P.F. Chang's asian lettuce wraps on a plate

What’s the Best Lettuce for Lettuce Wraps?

For the best crunch and the sturdiest wrap, you’ll want to use either Bibb lettuce or Iceberg lettuce. Romaine works in a pinch, but its leaves are longer, which makes it tougher to form wraps.

Should I Make Ground Turkey or Ground Chicken Lettuce Wraps?

I’ve made this recipe using both ground chicken and ground turkey and both work great. I usually use ground turkey because that’s what I have on hand, but just use what you like or what’s on sale.

Tips for the Best 20 Minute P.F. Chang’s Lettuce Wraps

  • If you are looking for even more protein, you could swap the water chestnuts out with chopped walnuts.
  • These are great for meal prepping. Store the lettuce and filling separately, and assemble when ready to eat!
  • For a slightly spicy filling, add in a few tablespoons of Sriracha.

20 minute pf chang's lettuce wraps on a plate

Other Wrap Recipes You’ll Love:

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

lettuce wraps
4.89 from 53 votes

Asian Lettuce Wraps

Super easy, super flavorful, super fast Asian lettuce wraps that everyone will love! Perfect main dish for busy weeknights or make them as an appetizer for a Chinese take-out style dinner party on the weekend.
Servings: 4
Prep10 minutes
Cook10 minutes
Ready in: 20 minutes

Ingredients

  • 3 tsp olive oil, divided
  • 1 lb 93% lean ground turkey or chicken
  • 4 - 5 Tbsp hoisin sauce,* to taste
  • 1 Tbsp soy sauce, (low-sodium or regular)
  • 2 tsp sriracha (optional)
  • 1 Tbsp rice vinegar
  • 1 1/2 tsp sesame oil
  • 1 Tbsp minced fresh garlic (3 cloves)
  • 1 Tbsp peeled and minced fresh ginger
  • 2/3 cup sliced green onions, white and light green portion, plus more green portion for serving
  • 1 medium carrot, peeled and shredded (1/2 cup)
  • 1 (8 oz) can water chestnuts, drained and chopped small
  • 1 large head Bibb lettuce or iceberg lettuce

Instructions

  • Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat.
  • Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it's fully cooked through, about 3 minutes longer.
  • Meanwhile while turkey is cooking in a mixing bowl whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, sesame oil, then set aside.
  • Drain of excess liquid from turkey (if there is any) then push to one far side of pan and pull that side of pan off heat.
  • Heat remaining 1 1/2 tsp oil in now empty side of skillet.
  • Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer.
  • Pour in sauce and water chestnuts then cook and toss 30 seconds longer.
  • Serve warm in lettuce leaves garnished with sliced green onions.

Notes

  • *I like Sun Luck Hoisin sauce or Lee Kum Kee Hoisin sauce.
  • If you are looking for even more protein, you could swap the water chestnuts out with chopped walnuts.
Nutrition Facts
Asian Lettuce Wraps
Amount Per Serving
Calories 305 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Cholesterol 84mg28%
Sodium 606mg26%
Potassium 387mg11%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 8g9%
Protein 23g46%
Vitamin A 375IU8%
Vitamin C 6.3mg8%
Calcium 46mg5%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.