Pink Detox Salad

Published April 19, 2016. Updated June 24, 2024

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Pink Detox Salad is a healthy, nutrient-rich salad with your favorite pink produce. Strawberries, watermelon, grapefruit, and pomegranate are nestled into leafy greens, topped with clusters of salty, soft cheese, and drizzled with a sweet and savory dressing. Make this for a fantastic lunch or winning side dish. 

Who doesn’t love a bright, colorful, flavorful salad? I absolutely love salads and of course, I love them even more when they taste as good as this Pink Detox Salad does! This one will leave you asking “Can this be my lunch every day?”

Pink Detox Salad (from Skinny Suppers Cookbook) | Easy Cooking Zone

Pink Detox Salad Ingredients

This detox salad recipe is layered with tender, crisp baby kale (I also added spinach and chard because I love that blend), fresh sweet strawberries and watermelon, tart grapefruit, juicy pomegranate arils (if you can find them this time of year if not just omit them this time around as I did), crunchy walnuts, tangy feta and it’s finished off with a sweet and creamy pomegranate Greek yogurt dressing.

You can definitely add more veggies here, especially if they contribute to the sweet flavors of the pink fruits. Carrots, avocado, red cabbage, cauliflower, and red onion are great additions. Green onions and fresh parsley are my favorites for garnish toppings.

Feel free to change up the crunchy additions, too. Almonds, sunflower seeds, and hemp seeds are great for adding more superfoods. If you’re keeping it vegan, lean on nuts, vegetables, and the antioxidants you get from fresh herbs and lemon juice. Chop fresh ginger and fresh cilantro for stronger flavors, or stick with olive oil and lemon juice for a more natural dressing.

How could you go wrong with all of that? You just can’t! There is so much goodness here packed into one incredible salad! Grab some mason jars and you can meal prep this for a week of healthy salad recipes for lunch. Fill your diet with these impressive ingredients and say goodbye to toxins.

A New Cookbook

This recipe comes from the new Skinny Suppers cookbook by Brooke Griffin, who is the talented creator behind SkinnyMom.com. There are so many delicious-looking, skinny recipes in this book I can’t wait to try!

I love that there are a lot of comfort food classics made healthier in this book and that all the recipes are easy-to-follow recipes the whole family can enjoy.

You can learn more about the book here and if you’d like to purchase this book you can buy it on Amazon, Barnes and Noble, or from Books A Million. If you already have the book you’ll have to let me know which recipes you’ve already tried and love.
Pink Detox Salad (from Skinny Suppers Cookbook) | Easy Cooking ZonePink Detox Salad (from Skinny Suppers Cookbook) | Easy Cooking Zone Pink Detox Salad (from Skinny Suppers Cookbook) | Easy Cooking Zone Pink Detox Salad (from Skinny Suppers Cookbook) | Easy Cooking Zone

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5 from 3 votes

Pink Detox Salad

Such a flavorful healthy salad. Layered with tender kale, grapefruit, watermelon, strawberries and a tangy pomegranate dressing.
Servings: 4
Prep20 minutes
Ready in: 20 minutes

Ingredients

Dressing

Salad

  • 1 pink grapefruit, peeled, segmented and seeded
  • 1/2 tsp stevia (I omitted this)
  • 6 cups baby kale (I substituted a blend of spinach, baby kale and chard)
  • 1 lb strawberries, hulled and sliced
  • 2 cups (1-inch-cubed) seedless watermelon
  • 1/2 cup pomegranate arils
  • 1/4 cup walnuts, coarsely chopped
  • 1/2 cup crumbled reduced-fat feta cheese

Instructions

  • For the dressing: In a small mixing bowl stir together yogurt, pomegranate juice, vinegar, lemon zest, stevia or honey, and salt until well combined. Cover and chill until ready to serve.
  • For the salad: Sprinkle grapefruit with stevia and set aside. Divide kale among four salad bowls. 
  • Top each serving with strawberries, watermelon, grapefruit, pomegranate arils, walnuts and feta cheese. Drizzle each salad with dressing.
  • Recipe source: recipe from Skinny Suppers by Brooke Griffin
Nutrition Facts
Pink Detox Salad
Amount Per Serving
Calories 250 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 17mg6%
Sodium 333mg14%
Potassium 960mg27%
Carbohydrates 35g12%
Fiber 4g17%
Sugar 19g21%
Protein 8g16%
Vitamin A 10975IU220%
Vitamin C 206.9mg251%
Calcium 309mg31%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.
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